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Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".
Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
This is a list of new-age music artists with articles on Wikipedia. New-age music is broadly defined as relaxing, even "meditative", music that is primarily instrumental. Unlike relaxing forms of classical music, new-age music makes greater use of electronica and non-Western instrumentation.
The Most Relaxing New Age Music in the Universe is a two-disk album of new-age music produced by Kin-Kou Music under Savoy Label Group [1] and first released on January 11, 2005. [2] Each disk contains 12 tracks arranged and performed by various artists.
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A music video directed by Kanye West, MK12 and Convert was produced. It features Common relaxing in a modern house that contains rugs, couches and a large window allowing much light into the house. Common's surroundings are constantly morphing, but maintain a brown and beige color scheme.
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related to: slow calm peaceful music youtube videos