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2. LRP ration - Wikipedia

   en.wikipedia.org/wiki/LRP_ration

   LRP ration, menu 6. Clockwise from top left: beverage base, spaghetti, accessory packet, cornflake bar, tootsie rolls, oatmeal cookie. The Food Packet, Long Range Patrol (LRP; pronounced "lurp") was a freeze-dried dehydrated United States military ration used by the Department of Defense.

3. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

   www.aol.com/7-healthiest-rolls-grocery-shelves...

   Nutrition (per 1 roll) Calories: 50 Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 200 mg Carbs: 11 g (Fiber: 11 g, Sugar 0 g) Protein: 4 g. With a hint of sweetness but 0g net carbs, Hero Hawaiian ...

4. The Best Fast-Food Family Meal Deals to Feed a Crowd for Less

   www.aol.com/best-fast-food-family-meal-170000055...

   Double everything in it for the large 8-serving family meal for $46. For more great fast-food tips and deals, please sign up for our free newsletters. This article was originally published on Cheapism

5. 13 Store-Bought Thanksgiving Meals & Bundles Under $25 - AOL

   www.aol.com/13-store-bought-thanksgiving-meals...

   Each meal includes a 14- to 16-pound Butterball turkey, two large sides of mashed potatoes, 32 ounces of beef or turkey gravy, 24 dinner rolls, and four sides of your choice.

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. Dinner (407 calories) 1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving Garlic Green Beans. ⅓ cup cooked ...

7. List of rolled foods - Wikipedia

   en.wikipedia.org/wiki/List_of_rolled_foods

   Bread roll or dinner roll Commonly served as a meal accompaniment (eaten plain or with butter), or else – cut transversely and with a filling placed between the two halves – used to make sandwiches similar to those produced using slices of bread. Breakfast roll: Ireland: A bread roll filled with elements of a traditional Irish fried ...

8. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/7-day-high-fiber-meal-211749919.html

   Breakfast (425 calories) 1 serving Breakfast Bowl with Egg, Spinach & Feta. ½ cup green grapes. A.M. Snack (167 calories) 1 cup blueberries. ½ cup low-fat plain Greek yogurt. Lunch (577 calories)

9. Geography of Columbus, Ohio - Wikipedia

   en.wikipedia.org/wiki/Geography_of_Columbus,_Ohio

   The Scioto River flows beside downtown Columbus. According to the United States Census Bureau, the city has a land area of 220.04 square miles (569.9 km 2). [1] Unlike many other major US cities in the Midwest, Columbus continues to expand its reach by way of extensions and annexations, making it one of the fastest growing large cities in the nation, in terms of both geography and population ...