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2. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

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   Make kefir bread or pancakes: Substitute kefir for milk or water in recipes for fluffier baked goods. Use it as a base for dressings or marinades: Substitute plain kefir for mayo or Greek yogurt ...

3. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

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   This simple yogurt is low in sugar, so you can add plenty of your own toppings, like fruit, nuts, and seeds, says Dewsnap. Plus, its 14 grams of protein help keep you satiated for way longer.

4. These are the 10 best probiotic foods to add to your diet ...

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   The 10 best probiotic foods. Low-sugar yogurt. Kefir. Cottage cheese made with live and active cultures (most brands don’t contain them, so look for it on the label) Refrigerated sauerkraut ...

5. 10 Best Skyr Yogurts, According to a Dietitian - AOL

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   Norr Organic Probiotic Plain Nonfat skyr yogurt is another one of our top picks for the healthiest skiers on the market. Clocking in at just 80 calories per serving, this is one of the lowest ...

6. Lactobacillus bulgaricus GLB44 - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_bulgaricus_GLB44

   Due to more than a century of safe use, the FDA has granted L. bulgaricus a "grandfather" status, with an automatic GRAS status (generally recognized as safe). [17] Moreover, the Code of Federal Regulations mandates that in the US, for a product to be called yogurt, it must contain two specific strains of lactic acid bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus, as ...

7. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 65 ]