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  2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

  3. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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    Nutrition: 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g protein. With 45 calories per serving and less than 1 gram of total fat, Barilla makes ...

  4. Our 17 Most Popular High-Fiber Lunches - AOL

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    Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make it more ...

  5. List of garlic dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_garlic_dishes

    Garlic rice – a Filipino fried rice dish made from stir-frying garlic and stale leftover cooked rice, and seasoned with salt. Garlic sauce – typically a pungent sauce, with the depth of garlic flavor determined by the amount of garlic used; Garlic sausage – prepared using garlic and pork or beef/veal, or a combination of pork and beef ...

  6. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Salsza sauce (Polish: Salsza) – Sauce with butter, onion, parsley root, garlic, bay leaves, thyme, basil, vinegar, flour and wine. Velouté à la polonaise – Classic French sauce – A velouté sauce mixed with horseradish, lemon juice and sour cream.

  7. Sopa de mondongo - Wikipedia

    en.wikipedia.org/wiki/Sopa_de_mondongo

    Sopa de mondongo (also known as Chas) is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic.It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.

  8. Arrabbiata sauce - Wikipedia

    en.wikipedia.org/wiki/Arrabbiata_sauce

    Arrabbiata sauce, known in Italian as sugo all'arrabbiata (arabbiata in Romanesco dialect [1]), is a spicy sauce for pasta made from garlic, tomatoes, and dried red chili peppers cooked in olive oil. The sauce originates from the Lazio region of Italy, [2] and particularly from the city of Rome. [3]

  9. 12 Ways To Make That Jarred Pasta Sauce Taste a Lot Better - AOL

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    4. Stir in Butter or Olive Oil. Adding a tablespoon or two of high-quality butter (and/or extra-virgin olive oil) can enrich the sauce while giving it a silky texture and pleasant mouthfeel.

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