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  2. Everything You Need to Know About Caffeine—Including ... - AOL

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    What time should you stop drinking caffeine during the day? Feller recommends that people keeping a 9 a.m. to 5 p.m. workday schedule limit their caffeine intake to the hours before noon.

  3. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  4. How to Quit Caffeine (Because Your $6 a Day Latte Habit Has ...

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    Whether you were awake all night with your toddler or you’re looking for a boost before your evening...

  5. What Time Should You Stop Having Caffeine for Quality Sleep?

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    After all, caffeine is a stimulant known to perk you up and boost your energy levels.Although everyone's system is different, there shoul What Time Should You Stop Having Caffeine for Quality ...

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine is the world's most widely consumed psychoactive drug. [20] [21] Unlike most other psychoactive substances, caffeine remains largely unregulated and legal in nearly all parts of the world. Caffeine is also an outlier as its use is seen as socially acceptable in most cultures with it even being encouraged.

  7. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    The person could suffer from severe symptoms of caffeine withdrawal including headaches, fatigue, and difficulty concentrating. It is recommended that the person reduces caffeine consumption gradually to avoid withdrawal as attempts to suddenly discontinue all caffeine consumption are frequently abandoned due to the severity of the withdrawal ...

  8. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    Caffeine was administered in capsules, and saliva samples were collected throughout. Per the research, "no significant effects were observed for the consumption of the 100 mg dose of caffeine ...

  9. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.

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