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2. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Choose soup recipes with plenty of vegetables or legumes. If starting with canned soup, boost the fiber content by adding more veggies or beans when heating. ... For homemade soups, use low-sodium ...

3. 17 Best Soup Recipes For Weight Loss - AOL

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   This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Opt for lower-sodium varieties: Sodium is typically higher in canned foods like soups because sodium is a tool used to help increase the shelf-stability of the food. Opting for lower-sodium ...

5. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   This is a list of notable soups. Soups have been made since ancient times. Some soups are served with large chunks of meat or vegetables left in the liquid, while others are served as a broth. A broth is a flavored liquid usually derived from boiling a type of meat with bone, a spice mix, or a vegetable mix for a period of time in a stock.

6. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Choosing soups that are lower in sodium (ideally less than 20% of your daily sodium limit) is important, especially for those with diabetes or high blood pressure. Finding a fast-food soup that ...

7. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

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   Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

8. Tangbao - Wikipedia

   en.wikipedia.org/wiki/Tangbao

   The soup is drunk with a straw, and the rest of the bun is eaten afterwards. It is often served with ginger slices and vinegar. Xiaolongbao from Shanghai and elsewhere in Jiangsu province: A small variety of tangbao usually made with unleavened dough; each bun is picked up and bitten open to access the pork and soup filling.

9. 13 High-Protein Soups for Better Heart Health - AOL

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   A cozy bowl of soup can be just what you need as the temperature drops outside. These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health.Plus, each ...