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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    While temps can vary slightly, rare steaks generally have an internal temperature of 125 degrees, medium rare is cooked to 135 degrees, medium is cooked to 145 degrees, medium well is cooked to ...

  4. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

    www.aol.com/looking-healthy-recipe-try...

    ½ cup cooked quinoa. 1 English (aka hot-house) cucumber, cut in half. 1 pint cherry or grape tomatoes, halved. ½ cup jarred roasted red bell pepper, chopped ... Calories: 527. Total fat: 20 ...

  5. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).

  6. Tomato Basil Sauce Recipe - AOL

    homepage.aol.com/food/recipes/tomato-basil-sauce

    Heat oil in a large sauce pan on medium heat; add the onions and garlic and saute until tender and the onions are translucent. Stir in the tomatoes and basil along with the desired salt and pepper; turn the heat to low and simmer for 10 minutes. Your sauce is ready for use.

  7. Beefsteak tomato - Wikipedia

    en.wikipedia.org/wiki/Beefsteak_tomato

    A beef tomato (British English) or beefsteak tomato (American English) [1] [2] is a large tomato. [1] Grown on the plant Solanum lycopersicum , it is one of the largest varieties of cultivated tomatoes, regularly at 20 cm (7.9 in) in diameter with some weighing 450 g (1 lb) or more. [ 3 ]

  8. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those that don't offer much nutritional value (think: highly processed, overly sugary, and ...

  9. Tomatoes, Mozzarella & Basil, My Way Recipe - AOL

    firefox-startpage.aol.com/food/recipes/tomatoes...

    11 oz (1 dry pint) cherry or grape tomatoes, halved; 1 / 2 tsp dried oregano; 1 tbsp olive oil; salt and pepper, to taste; 1 cup basil leaves; 5 tbsp extra virgin olive oil; 1 1 / 2 tsp red wine vinegar; 8 oz fresh mozzarella, preferably buffalo