Search results
Results from the WOW.Com Content Network
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
At the end of the day, both raw and cooked onions are a nutritious addition to your food. So choose an onion type based on preference. Fun facts about onions The sulfuric compounds in onions make ...
Leafy greens—like spinach, kale, collards, lettuce and cabbage—deliver fiber and water, meaning they'll help keep you hydrated and fill you up with lots of nutrients in a few calories.
3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (555 calories) 1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).
Stefania meatloaf (Hungarian: Stefánia szelet) [11] or Stefania slices are a type of Hungarian long meatloaf baked in a loaf pan, with three hard-boiled eggs in the middle, making decorative white and yellow rings in the middle of the slices. In Italy, meatloaf is called polpettone and can be filled with eggs, ham and cheese, and other ...
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
Tomatoes are filling. Fiber is satiating. Consuming tomatoes between meals and snacks kept me full (and therefore not hangry, which I get when my blood sugar is low). Tomatoes can be easy or ...