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2. Moros y Cristianos (dish) - Wikipedia

   en.wikipedia.org/wiki/Moros_y_Cristianos_(dish)

   Moros y Cristianos means 'Moors and Christians'. Moros refers to the black beans, and Cristianos to the white rice.The name of the dish is a reference to the African Muslim governance of the Iberian Peninsula from the early 8th century through the Reconquista (15th century).

3. List of stews - Wikipedia

   en.wikipedia.org/wiki/List_of_stews

   This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

4. Easy and Delicious Rice and Bean Recipes From Around ... - AOL

   www.aol.com/30-creative-rice-bean-dishes...

   "Sweet, savory, hearty, fresh, and ready in about 45 minutes, this stir-fry dinner hits all the qualities we look for in a weeknight recipe" — all true.

5. 55 Black Bean Recipes That Go Beyond Burrito Bowls - AOL

   www.aol.com/lifestyle/55-black-bean-recipes...

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6. Ropa vieja - Wikipedia

   en.wikipedia.org/wiki/Ropa_vieja

   Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer. Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain.

7. Cheap and Easy Bulk Meals That Will Last All Week - AOL

   www.aol.com/55-big-batch-meals-last-120000772.html

   Mass Production. For busy people, breaking out the recipe book and cooking homemade meals to save money can seem like a hassle. But making large batches once or twice a week and using the ...