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  2. Lordosis - Wikipedia

    en.wikipedia.org/wiki/Lordosis

    Being less common than lumbar hyperlordosis [citation needed], hypolordosis (also known as flatback) occurs when there's less of a curve in the lower back or a flattening of the lower back. This occurs because the vertebrae are oriented toward the back of the spine, stretching the disc towards the back and compressing it in the front.

  3. Waddell's signs - Wikipedia

    en.wikipedia.org/wiki/Waddell's_signs

    [1] [2] Waddell's signs may indicate non-organic or psychological component to chronic low back pain. Historically they have also been used to detect malingering in patients with back pain. While testing takes less than one minute, [ 2 ] it has been described as time-consuming and alternatives have been proposed.

  4. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  5. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

    When standing, that means keeping feet a little more than shoulder-width apart and facing forward, your hips tucked, back straight, core engaged, shoulders back and pulled down away from the chin ...

  6. Harrington rod - Wikipedia

    en.wikipedia.org/wiki/Harrington_rod

    Flatback syndrome is a problem that develops in some patients treated with Harrington rod instrumentation, where the rod extends down into lower part of the lumbar spine. Because the Harrington cannot follow the natural lordosis of the lower back (i.e. the backwaist curve), the spine is straightened out into an unnatural position. At first, the ...

  7. 6 Movement Tests You Can to Try at Home to Evaluate ... - AOL

    www.aol.com/lifestyle/6-movement-tests-try-home...

    For premium support please call: 800-290-4726 more ways to reach us

  8. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    Keep your chest up and make sure not to tilt your head down. Pull your navel in toward your spine to engage your core. Bend at the hips and knees while keeping your heels and toes on the floor.

  9. Camptocormia - Wikipedia

    en.wikipedia.org/wiki/Camptocormia

    Camptocormia comes from two Greek words, meaning "to bend" (κάμπτω, kamptō) and "trunk" (κόρμος, kormos), and was coined by Alexandre-Achille Souques and B. Rosanoff-Saloff. [3] These two men also created the definition of the disease that is widely accepted today. [2]