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Vitamin C helps your body produce collagen, a protein your body uses to build strong nails., When you think of vitamin C, you probably think of oranges and other citrus fruits. But there are ...
2. Keep your nails on the shorter side. While some of us feel the most glam after growing long fingernails, it’s not the best way to build up your nail’s strength. “If you’re having ...
From collagen to biotin to omega-3 fatty acids, these supplements can help improve the appearance and health of your hair, skin, and nails. So, let’s take a look at the 10 best supplements for ...
Nail crumbling, and the lifting of the nail, could be signs of nail psoriasis. Nail psoriasis is a condition in itself, but it is also an independent risk factor for psoriatic arthritis .
Psoriatic nails are characterized by a translucent discolouration in the nail bed that resembles a drop of oil beneath the nail plate. [2] Early signs that may accompany the "oil drop" include thickening of the lateral edges of the nail bed with or without resultant flattening or concavity of the nail; separation of the nail from the underlying nail bed, often in thin streaks from the tip-edge ...
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]
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