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  2. Renzo Gracie Academy - Wikipedia

    en.wikipedia.org/wiki/Renzo_Gracie_Academy

    Coached by Gracie, it took the place of the New York Pitbulls who were the 2007 IFL champions. [3] The camp was established in 2008 when the IFL switched to a more camp based system than a team based system. The Danaher Death Squad was a team under the academy that was established in 2011 before going independent in 2020. [4]

  3. Unity Jiu Jitsu - Wikipedia

    en.wikipedia.org/wiki/Unity_Jiu_Jitsu

    Unity Jiu Jitsu was established in New York City in January 2015 by Paulo Miyao, his brother Joao, Ana Lowry, and Yago de Souza, all from Cicero Costha’s academy in Brazil as well as Murilo Santana from Barbosa Academy. [1] [4] Murilo Santana became the head instructor while the Miyao brothers and Yago De Souza were resident athletes. [3]

  4. Devhonte Johnson - Wikipedia

    en.wikipedia.org/wiki/Devhonte_Johnson

    In 2015, Johnson joined Unity Jiu Jitsu in New York City training under head instructor Murilo Santana. [2] [3] During this time, Johnson started competing winning the IBJJF World No-Gi Championship and the Pan IBJJF Jiu-Jitsu No-Gi Championship at every belt level. [4] [5] [6] Johnson specializes in the Lasso Guard and Stack Pass techniques. [7]

  5. Josh Griffiths (Jiu Jitsu practitioner) - Wikipedia

    en.wikipedia.org/wiki/Josh_Griffiths_(Jiu_Jitsu...

    New York City: Nationality: American: Height: 1.905 m (6 ft 3 in) Weight: 187 lb (85 kg; 13.4 st) Style: Brazilian Jiu-Jitsu: Fighting out of: New York City, U.S. Team: Clockwork Jiu Jitsu: Rank 3rd Degree Black belt in Brazilian Jiu-Jitsu: Years active: 2002–present

  6. Woman freed from prison after new evidence contradicts ...

    www.aol.com/woman-freed-prison-evidence...

    Woman freed from prison after new evidence contradicts accounts of 1999 NYC murder involving hitman Georgett Roberts, Larry Celona, Steve Janoski November 26, 2024 at 7:35 PM

  7. Leandro Lo - Wikipedia

    en.wikipedia.org/wiki/Leandro_Lo

    Leandro Pereira do Nascimento Lo was born on 11 May 1989 on the east side of São Paulo, Brazil. [1] [6] He started practising Brazilian jiu-jitsu (BJJ) at the age of 14, after joining a program for low-income children and adolescents, [6] set up by Jiu-Jitsu instructor and coach Cicero Costha, called Projecto Social Lutando Pelo Bem or PSLPB (Social Project Fighting for Good).

  8. The Secret Bedtime Hack I Followed to Fall Asleep an Hour Earlier

    www.aol.com/secret-bedtime-hack-followed-fall...

    According to the National Institutes of Health (NIH), 7 to 9 hours of sleep is recommended per night for adults, and those who clock in less than that per night (hello, me!) have more health issues.

  9. NYPD’s $400K-a-year top earner Quathisha Epps is retiring ...

    www.aol.com/nypd-400k-top-earner-quathisha...

    Records showed that last year she worked nearly 1,627 hours of overtime on top of her regular shift, or an average of roughly 74 hours a week. The overtime, plus her $164,477 base salary, pushed ...