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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

3. 15 Healthiest Nut Butters on Grocery Shelves - AOL

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   While peanut butter led the charge, today's options feature nuts beyond the humble peanut (which is technically a legume), catering to diverse tastes and dietary needs. 15 Healthiest Nut Butters ...

4. Which type of peanut butter is healthiest? Dietitians share ...

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   Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

5. The 10 Best Healthy Peanut Butter Brands, According to a ...

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   The 10 Best Healthy Peanut Butter Brands 1. Jif Natural Crunchy Peanut Butter. Amazon. This is one of Stoler’s go-to brands. Think of it as a more wholesome take on big-brand peanut butter that ...

6. What is the healthiest butter you can buy? A dietitian shares ...

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   Nut and seed butters. Add flavor, fiber, protein, and beneficial nutrients to your toast with nut and seed butters, like healthy peanut butter. I also love drizzling them over pancakes and waffles ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Nuts are an excellent source of healthy fats, and they can help satisfy a snack craving. Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie ...