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Day Two. Breakfast: 1 egg. 1 slice of toast. 1/2 banana. Lunch: 1 cup of cottage cheese. 1 hard-boiled egg. 5 saltine crackers. Dinner: 2 hot dogs (without the bun) 1 cup of broccoli. 1/2 cup of ...
“The military diet is a three-day eating plan that promotes weight loss,” says Lauren ... Lunch: 1 cup of cottage cheese, 1 hard-boiled egg, 5 saltine crackers. Dinner: 2 hot dogs (without ...
Day 2 (Curated by Dr. Durham) Breakfast (351 calories) 1 large egg. 2 egg whites. 1 cup of spinach, sautéed. 1/2 of an avocado. 1 teaspoon of olive oil. 1 slice of whole-grain toast. Morning ...
21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories) ... Hard-boiled egg with a slice of whole-grain toast and avocado. Lunch (400 calories)
The egg and wine diet was first popularized in Helen Gurley Brown's book Sex and the Single Girl: The Unmarried Woman’s Guide to Men in 1962 and was published in the Vogue magazine in 1977. [1] The diet advocated the consumption of 3-5 eggs per day plus a 24-US-fluid-ounce (710 ml) bottle of wine .
2000-calorie diet meal plan. If a 2000-calorie diet sounds right for your personal goals, the following seven-day plan may be a great starting point. ... Day 5. Breakfast: Two hard-boiled eggs ...
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