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  2. Over-the-counter counseling - Wikipedia

    en.wikipedia.org/wiki/Over-the-counter_counseling

    Pharmacists can offer non-pharmacological, behavioral counseling for patients with urinary incontinence. This includes teaching patients about the important behavioral interventions that can reduce their symptoms and improve quality of life. This can include recommending daily Kegel exercises, and instructing patients on the proper technique ...

  3. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Non-pharmacological treatment of insomnia has become an alternative replacement or complement to routine medical care. [7] People can use progressive muscle relaxation as a treatment for some cases of insomnia, particularly chronic insomnia. [7] People use PMR to reduce physical tension and interrupt the racing thoughts processes that affect ...

  4. Not All Hyperbaric Oxygen Therapies Are Created Equal - AOL

    www.aol.com/lifestyle/not-hyperbaric-oxygen...

    The therapy can also reduce swelling in damaged tissue, help heal infections, and encourage new blood vessels to grow. It’s administered via a hyperbaric oxygen therapy chamber. Nosrworthy says ...

  5. Developmental needs meeting strategy - Wikipedia

    en.wikipedia.org/wiki/Developmental_Needs...

    The developmental needs meeting strategy (DNMS) is a psychotherapy approach developed by Shirley Jean Schmidt. [1] It is designed to treat adults with psychological trauma wounds (such as those inflicted by verbal, physical, and sexual abuse) and with attachment wounds (such as those inflicted by parental rejection, neglect, and enmeshment).

  6. Moral Injury: Healing - The Huffington Post

    projects.huffingtonpost.com/moral-injury/healing

    The adaptive part of the therapy involves helping the patient accept his or her past actions. Yeah, I did this, or I saw this, or this really happened – but it’s not all my fault and I can live with it. Patients are asked to make a list of everyone, every person and institution, that bears some responsibility for their moral injury.

  7. Non-pharmacological intervention - Wikipedia

    en.wikipedia.org/wiki/Non-pharmacological...

    The first line of treatment for hypertension is lifestyle changes, including dietary changes, physical exercise, and weight loss. Although these have all been recommended in scientific advisories, [7] a Cochrane systematic review of available relevant studies found that although weigh-loss diets did reduce body weight and blood pressure, beneficial effects of those changes could not be ...

  8. Medically unexplained physical symptoms - Wikipedia

    en.wikipedia.org/wiki/Medically_unexplained...

    Most MUS patients are in need of psychotherapy, relaxation therapy and physiotherapy under medical supervision. A combined therapeutic approach which is at least twice as effective as other therapeutic modalities published to date is described in Steele RE et al. "A novel and effective treatment modality for medically unexplained symptoms". [21]

  9. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    According to a systematic review and meta-analysis, mindfulness meditation programs demonstrated moderate evidence of reducing anxiety, depression, and pain, but showed low evidence for improving stress/distress, mental health-related quality of life, positive mood, attention, substance use, eating habits, sleep, and weight.

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