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  2. Cuisine of Abruzzo - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Abruzzo

    Marinara appetizer: mixed fish appetizer with squid, clams and scampi dressed with a sauce made up of anchovies, tuna, capers, vinegar, garlic, and parsley. Crostini alla chietina: homemade triangular slices of bread dipped in beaten egg and fried in a pan, preferably with olive oil, garnished with anchovies, capers and butter.

  3. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

    www.aol.com/16-high-protein-meal-prep-102500732.html

    "Think hard-boiled eggs, tuna salad, or chicken salad," Holtzer says. "You can prep these ahead of time to save yourself time and energy during the week." Related: 6 Healthiest Beans and Legumes ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Top with a hard boiled egg, and you have a satisfying mini meal. ... Add a soft boiled egg for ...

  5. Tunisian cuisine - Wikipedia

    en.wikipedia.org/wiki/Tunisian_cuisine

    Mechouia salad—an hors d'oeuvre of grilled sweet peppers, tomatoes and onions mixed with oil, lemon, tuna and hardboiled eggs. Mechouia salad. Merguez—small spicy sausages. Mhalbiya—cake made with rice, nuts and geranium water. Mloukhia—a beef or lamb stew with bay leaves.

  6. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A sandwich with some kind of egg filling. Sliced hard boiled eggs, egg salad and scrambled eggs are popular options. Additional fillings such as various meats and cheeses abound. Common versions are the fried egg sandwich and the bacon, egg and cheese sandwich. Egg thread nets [21] Savory Thailand: Used to hold other foods. Eggs and brains: Savory

  7. 20 high-protein, low-calorie meals that are easy to make and ...

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    Turkey bacon, a hard-boiled egg, chopped chicken and a yogurt-based dressing all add up to a delicious and protein-packed Cobb salad with blue cheese dressing. With about 30g of protein in this ...

  8. Portuguese cuisine - Wikipedia

    en.wikipedia.org/wiki/Portuguese_cuisine

    Fresh tuna, however, is usually eaten in Madeira and the Algarve where tuna steaks are an important item in local cuisine. Canned sardines or tuna, served with boiled potatoes, black-eyed peas, collard greens and hard-boiled eggs, constitute a convenient meal when there is no time to prepare anything more elaborate.

  9. How to Make the Best-Ever Tuna Salad, According to ... - AOL

    www.aol.com/best-ever-tuna-salad-according...

    Start by draining the tuna and adding it to a medium bowl. Add one crumbled-up hard-boiled egg, chopped dill and sweet gherkin pickles, chopped celery and mayonnaise. Mix with a fork until well ...