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  2. 4 Tips for Losing Weight When You Have Polycystic Ovary Syndrome

    www.aol.com/4-tips-losing-weight-polycystic...

    Other symptoms of PCOS can include: Irregular menstrual cycles. Heavy or long periods. Excess hair growth (hirsutism) Skin changes and acne. Higher body mass index , obesity and difficulty losing ...

  3. Yes, Experts Explain You Can Still Lose Weight If You Have PCOS

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    If a doctor recommends you lose weight to help manage PCOS symptoms, it’s important to contact a registered dietitian who can help make personalized changes to your diet, suggests Angela Grassi ...

  4. Can your diet help manage PCOS symptoms? Nutritionist ... - AOL

    www.aol.com/news/diet-help-manage-pcos-symptoms...

    Similarly, the symptoms of PCOS can be emotionally challenging and cause added stress, so finding ways to cope with these aspects of the condition is an important part of managing PCOS — and may ...

  5. Polycystic ovary syndrome - Wikipedia

    en.wikipedia.org/wiki/Polycystic_ovary_syndrome

    Polycystic ovary syndrome, or polycystic ovarian syndrome (PCOS), is the most common endocrine disorder in women of reproductive age. [14] The syndrome is named after cysts which form on the ovaries of some women with this condition, though this is not a universal symptom, and not the underlying cause of the disorder.

  6. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Central obesity can be a feature of lipodystrophies, a group of diseases that is either inherited, or due to secondary causes (often protease inhibitors, a group of medications against AIDS). Central obesity is a symptom of Cushing's syndrome [ 38 ] and is also common in patients with polycystic ovary syndrome (PCOS).

  7. Infertility in polycystic ovary syndrome - Wikipedia

    en.wikipedia.org/wiki/Infertility_in_polycystic...

    Not all women with PCOS have difficulty becoming pregnant. For those who do, anovulation is a common cause. The mechanism of this anovulation is uncertain, but there is evidence of arrested antral follicle development, which, in turn, may be caused by abnormal interaction of insulin and luteinizing hormone (LH) on granulosa cells.

  8. Weight loss may help improve several symptoms of PCOS - AOL

    www.aol.com/weight-loss-may-help-improve...

    Polycystic ovary syndrome (PCOS) affects an estimated one in 10 women. Researchers recently found that weight loss interventions may help those with PCOS reduce weight and improve blood sugar ...

  9. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.