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  2. Doctors Explain How to Lower Your A1C Level

    www.aol.com/doctors-explain-why-lowering-a1c...

    Levels between 5.7 percent and 6.5 percent suggest prediabetes, and an A1C of 6.5 percent or higher puts you in the diabetes range, according to the American Diabetes Association.

  3. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

  4. This Cardiologist-Approved Food Chart Takes the Guesswork Out ...

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    According to the American Heart Association, heart disease is largely preventable if someone prioritizes regular exercise and a healthy diet. But “healthy diet” is so…vague.

  5. American Heart Association - Wikipedia

    en.wikipedia.org/wiki/American_Heart_Association

    The American Heart Association (AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    In T1D, there also have been studies that show that, in children and adolescent, there is an association between exercise and lower HB A1c. [27] Furthermore, studies have shown that the longer the length of the exercise program, there is a further reduction in the HB A1c and patients have less insulin requirements. [27]

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