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  2. Why Drinking Tea Can Help With Cholesterol and Heart Health

    www.aol.com/lifestyle/want-lower-cholesterol...

    According to Costa, chamomile tea—a favorite pre-bed sipper—can help improve heart health and lower cholesterol. "Chamomile tea, rich in flavones, demonstrates promising potential in heart ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  4. Portfolio diet - Wikipedia

    en.wikipedia.org/wiki/Portfolio_diet

    The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [1] [2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.

  5. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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    High cholesterol is more common than you think, but managing it starts with separating fact from fiction. Focus on increasing your fiber intake, adding heart-healthy fats and getting regular ...

  6. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. [3] [4]Cholesterol is biosynthesized by all animal cells [citation needed] and is an essential structural and signaling component of animal cell membranes.

  7. Can Milk Make You Taller? Here's What the Science Says. - AOL

    www.aol.com/milk-taller-heres-science-says...

    That's because cow's milk—yes, not almond milk or oat milk or soy milk—is naturally high in calcium, a nutrient that promotes bone density, and protein, which contributes to muscle growth.

  8. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Powdered milk (or milk powder), produced by removing the water from (usually skim) milk; Khoa, milk which has been completely concentrated by evaporation, used in Indian cuisine; Infant formula, dried milk powder with specific additives for feeding human infants; High milk-fat and nutritional products (for infant formulas)

  9. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...

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