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Nutrition (Per Bagel): Calories: 290 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 560 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. Everything bagels are usually one of my favorite bagel types ...
Repeat with remaining puff pastry and filling to create 4 logs. Transfer rolls to a parchment-lined baking sheet and freeze 20 minutes. Arrange a rack in center of oven; preheat to 425°.
Between meat, cheese, veggies, spreads and sprouts, the limit on bagel sandwich recipe ideas is does not exist, but here are 24 bagel sandwich recipes to inspire your next sammie.
Pastry made from white flower, baking powder, salt, sugar, water, and lard or butter. It can have various fillings and is traditionally fried in oil, but for lesser fat content and more healthy version it can be baked in the oven. The filling is usually ground meat or cheese, but chicken, tuna and saltfish (bakiou) are also very popular.
The bagels are made with regular dough and the name is independent of additional fillings such as cream cheese. The everything bagel inspired the creation of other food items with similar toppings, including bagel chips , croissants , rolls , roti , pasta , and mixed nuts . [ 4 ]
Puff pastry, also known as pâte feuilletée, is a light, flaky pastry, its base dough (détrempe) composed of wheat flour and water. Butter or other solid fat ( beurrage ) is then layered into the dough.
With 12 grams of protein per bagel, you’ll be satisfied until lunchtime—especially if you pair it with cream cheese or make a delicious protein-packed bagel sandwich.
In American Jewish cuisine, a bagel and cream cheese is sometimes called a "whole schmear" or "whole schmeer". [9] [10] A "slab" is a bagel with a slab of cream cheese on top. [10] A "lox and a schmear" is to a bagel with cream cheese and lox or “Nova” smoked salmon.