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  2. These are the best online yoga platforms for practicing at home

    www.aol.com/best-online-yoga-platforms...

    There are plenty of reasons to pick up yoga, and thanks to the internet, you don’t even have to join a yoga studio to practice. You can just as efficiently do yoga from your home by following ...

  3. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...

  4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  5. YYoga - Wikipedia

    en.wikipedia.org/wiki/YYoga

    YYOGA is a yoga, fitness, and wellness company based in Vancouver, British Columbia. [1] [2] It was founded in 2007 by Canadian music executive Terry McBride, [3] [4] [5] who currently serves as its chief executive officer. [1] [6]

  6. Isha Foundation - Wikipedia

    en.wikipedia.org/wiki/Isha_Foundation

    Vasudev conducting an "Inner Engineering" class at BSE, Mumbai. The Yoga Centre at the Isha Foundation was founded in 1994, [7] and offers yoga programmes under the name Isha Yoga. This customised system of yoga [6] combines postural yoga with chanting, breathing (prāṇāyāma) [6] and meditation. [8]

  7. Yoga Alliance - Wikipedia

    en.wikipedia.org/wiki/Yoga_Alliance

    The Yoga Alliance is a U.S.-based nonprofit membership trade and professional organization for yoga teachers, headquartered in Arlington Virginia.The organization created the title of Registered Yoga Teacher in the United States to refer to teachers who have finished a yoga teacher training through a school registered with the Yoga Alliance.

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