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  2. The 10 Worst Foods To Eat for a Flat Belly - AOL

    www.aol.com/10-worst-foods-eat-flat-133024033.html

    Eating a balanced, nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals.The following list of "worst foods ...

  3. What Happens to Your Body When You Have Acid Reflux - AOL

    www.aol.com/lifestyle/happens-body-acid-reflux...

    Learn Your Trigger Foods. While some foods are notorious for triggering reflux, not everyone has the same ones, says Michael Schopis, M.D., a gastroenterologist with Manhattan Gastroenterology. He ...

  4. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents

  5. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Betel nut chewing causes oral cancer. [9] Stomach cancer is more common in Japan due to its high-salt diet. [9] [11] Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and ...

  6. Food, Nutrition, Physical Activity and the Prevention of ...

    en.wikipedia.org/wiki/Food,_Nutrition,_Physical...

    Foods and drinks that promote weight gain: Limit consumption of energy-dense foods; Avoid sugary drinks. As calorie consumption is one of the harder tasks when it comes to monitoring weight-gain, it is a very important component in reducing the risk of cancer. Foods that have been processed heavily tend to contain more sugar and fat.

  7. Certain foods may disrupt your body’s fight against cancer ...

    www.aol.com/certain-foods-may-disrupt-body...

    Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against cancer cells, a new study says.

  8. Overeaters Anonymous - Wikipedia

    en.wikipedia.org/wiki/Overeaters_Anonymous

    Overeaters Anonymous (OA) is a twelve-step program founded by Rozanne S. [1] Its first meeting was held in Hollywood, California, USA on January 19, 1960, after Rozanne attended a Gamblers Anonymous meeting and realized that the Twelve Steps could potentially help her with her own addictive behaviors relating to food. [1]

  9. Ditch the restrictive resolutions and set one of these 3 fun ...

    www.aol.com/3-food-resolutions-far-more...

    Shopping, preparing and cleaning up after a meal involves a lot of labor (and a fair amount of time). Plus, the potential for mealtime indecision is higher than ever, thanks to the countless ...