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  2. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    These symptoms including nervousness, irritability, restlessness, insomnia, headaches, and palpitations after caffeine use. [4] Caffeinism usually occurs when consumption of caffeine reaches 1–1.5 grams (0.035–0.053 oz) per day. [5] For reference, a brewed 8oz (227ml) cup of coffee contains ~95 mg of caffeine (per USDA). [6]

  3. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  4. How much caffeine is too much? - AOL

    www.aol.com/finance/much-caffeine-too-much...

    Headaches. Dizziness. Fast heart rate. Anxiety. A feeling of unhappiness (dysphoria) Dependency, so you need to take more of it to get the same results. When does caffeine become dangerous to your ...

  5. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    Purdy suggests swapping a highly caffeinated drink to one with less caffeine, such as green tea in place of coffee, which has about 30 to 50 mg of caffeine per cup compared with coffee’s 95 to ...

  6. Here's What Actually Happens When You Drink Coffee Every Day

    www.aol.com/heres-actually-happens-drink-coffee...

    "Caffeine content in coffee can vary, depending on factors such as the type of coffee beans, brewing method, and serving size," said Kearney. A standard cup of coffee can contain anywhere from 95 ...

  7. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine can accumulate in individuals with severe liver disease, increasing its half-life. [195] A 2011 review found that increased caffeine intake was associated with a variation in two genes that increase the rate of caffeine catabolism. Subjects who had this mutation on both chromosomes consumed 40 mg more caffeine per day than others. [196]

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