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A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
This page was last edited on 18 March 2006, at 22:25 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...
Tim Singh Grover (born November 1, 1964) [1] is a businessman, motivational speaker, personal trainer, and owner of Attack Athletics. [2] Grover is recognized as the trainer to some of the most elite, iconic athletes in the world, including the late Kobe Bryant, Dwyane Wade and Michael Jordan.
Personal Trainer is a Dutch indie rock band based in Amsterdam. The band, occasionally referred to as collective, [ 1 ] is built around frontman Willem Smit and has a continuously changing line-up with which they perform.
John Sitaras was born in Chios, Greece, in 1972.His family moved to the United States when he was 3 months old and he grew up in Brooklyn, in a rough neighborhood.Self-conscious about his 5-foot-11, 145-pound frame, Sitaras started bodybuilding at the age of 17, competing in bodybuilding within a year, and finishing fourth in his first regional competition in 1992.
As a personal trainer, Michaels uses a blend of strength training techniques with her clients including kickboxing, yoga, Pilates, plyometrics, and weight training. [8] Michaels has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness ...
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