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2. 10 Compound Exercises to Strip Away Love Handles - AOL

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   Here are 10 powerful compound exercises to melt love handles and promote over. ... The deadlift is a foundational compound exercise that engages the entire body, including the core, lower back ...

3. Which Deadlift Is Best for Your Workouts? - AOL

   www.aol.com/deadlift-best-workouts-175000409.html

   NO TRAINING PLAN can be considered well-rounded without some form of deadlift.This gym staple drives heavy weight that will help you build major muscle in your lower body (along with your hips ...

4. The Best Deadlift Variations for Every Type of Lifter - AOL

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   The deadlift movement pattern carries over to many everyday life functions. Works on grip strength You'll struggle to find an exercise more adaptive to everyday life than a deadlift.

5. Deadlift - Wikipedia

   en.wikipedia.org/wiki/Deadlift

   A partial repetition deadlift may also only involve working in the lower weaker phase, in order to improve the amount if strength that can be applied there and help to overcome any sticking points. [39] Single leg deadlift – This is a deadlift where one foot is on the ground and the other is raised. The grounded leg is primarily used to lift ...

6. Powerlifting - Wikipedia

   en.wikipedia.org/wiki/Powerlifting

   For the deadlift, deadlift suits are used for the event. There are single-ply and multi-ply deadlift suits. The elastic energy is built when the lifter goes down to set up and place their grip on the bar before the deadlift attempt. The deadlift suit aids core and spine stability and can increase the speed off the floor at the beginning of the ...

7. Progression of the deadlift world record - Wikipedia

   en.wikipedia.org/wiki/Progression_of_the...

   Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.

8. 6 Reasons Why You Should Add Deadlifts to Your Workout - AOL

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9. 2019 World Weightlifting Championships – Women's 55 kg

   en.wikipedia.org/wiki/2019_World_Weightlifting...

   World Record: Snatch Sukanya Srisurat (THA) Li Yajun (CHN) 105 kg 102 kg: Ashgabat, Turkmenistan Ashgabat, Turkmenistan: 3 November 2018 3 November 2018 Clean & Jerk Liao Qiuyun (CHN)