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  2. Macrocystis - Wikipedia

    en.wikipedia.org/wiki/Macrocystis

    Giant kelp grows in dense stands known as kelp forests, which are home to many marine animals that depend on the algae for food or shelter. The primary commercial product obtained from giant kelp is alginate, but humans also harvest this species on a limited basis for use directly as food. It is rich in iodine, potassium, and other minerals. It ...

  3. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Kombu contains extremely high levels of iodine. While this element is essential for normal growth and development, the levels in kombu can cause overdoses; it has been blamed for thyroid problems after drinking large amounts of soy milk in which kombu was an additive.

  4. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    This "kelp highway hypothesis" suggested that highly productive kelp forests supported rich and diverse marine food webs in nearshore waters, including many types of fish, shellfish, birds, marine mammals, and seaweeds that were similar from Japan to California, Erlandson and his colleagues also argued that coastal kelp forests reduced wave ...

  5. 6 Kelp Health Benefits That’ll Have You Shopping for Seaweed

    www.aol.com/lifestyle/6-kelp-health-benefits-ll...

    Plus, some tips for cooking kelp. A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp.

  6. 6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in ...

    www.aol.com/6-kelp-benefits-prove-seaweed...

    Among one of the most nutrient-rich sea vegetables popular in these regions is kelp, a type of seaweed. “Eat more vegetables” is healthy eating 101; you don’t have to know all that much ...

  7. Aquaculture of giant kelp - Wikipedia

    en.wikipedia.org/wiki/Aquaculture_of_giant_kelp

    An alternative offset would be to cultivate kelp forests. Kelp can grow at 2 feet per day, 30 times faster than terrestrial plants. Planting kelp across 10% of the oceans (4.5 x the area of Australia) could provide the same offset. Additionally, the kelp would support a fish harvest of 2 megatons per year and reduce ocean acidification. Large ...

  8. These Are the Thanksgiving Foods You Should Skip if You ... - AOL

    www.aol.com/thanksgiving-foods-skip-ozempic...

    There are a few foods you may want to skip on Thanksgiving if you're taking a GLP-1 medication such as Ozempic, dietician Kylie Bensley, founder of the women’s nutrition company, Sulinu, tells ...

  9. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    The food industry exploits the gelling, water-retention, emulsifying and other physical properties of these hydrocolloids. [6] Most edible seaweeds are marine algae whereas most freshwater algae are toxic. Some marine algae contain acids that irritate the digestion canal, while others can have a laxative and electrolyte-balancing effect. [7]