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  2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    Sizzler: 8 oz. Tri Tip Sirloin 340 calories, 16 g fat (5 g saturated fat), 700 mg sodium, >1 g carbs (0 g fiber, 0 g sugar), 48 g protein Like filet mignon, tai-tip is a lean cut of beef.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/entertainment/steak-many-nutrients...

    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  5. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.

  6. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    A raw rib roast A serving of prime rib roast Wagyu cattle are an example of a breed raised primarily for beef. Beef is the culinary name for meat from cattle (Bos taurus).Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers.

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  8. Strip steak - Wikipedia

    en.wikipedia.org/wiki/Strip_steak

    The strip steak (sirloin steak in Britain, South Africa, and Australasia, also porterhouse steak in Australasia) is a cut of beef steaks from the short loin of a steer.It consists of a muscle that does little work, the longissimus, making the meat particularly tender, [1] although not as tender as the nearby psoas major or tenderloin.

  9. Saucy Beef & Broccoli Recipe - AOL

    www.aol.com/food/recipes/saucy-beef-broccoli

    1 can Campbell's® Condensed Beef Consommé; 1 / 4 cup water; 2 tbsp vegetable oil; 1 boneless beef sirloin steak, 3/4-inch thick (about 1 pound), cut into very thin strips; 1 1 / 2 cup fresh or ...

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