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"Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an extent, from some typical memory decline and slowing," says Carrie Ditzel ...
Ageing (or aging in American English) is the process of becoming older.The term refers mainly to humans, many other animals, and fungi, whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. [1]
Simple, single-joint movements, like a biceps curl, can feel natural after just a few sessions. “Your brain only needs to coordinate one muscle group, so the pathways form faster,” says Rothstein.
A new study found that Americans 40 and older could live over five years longer if they exercised as much as the top 25% of the population. Here's what to know.
These conditions become more common as humans grow older and include diseases related to aging, such as dementia, cancer and heart disease. Amount of free radicals in the cell can be reduced with help of antioxidants. But there's a problem that some free radicals are used by organism as signal molecules, and too active general reduction of free ...
As people grow older, it has been shown that white matter integrity in the brain generally decreases as the natural process of aging takes its course, resulting in a decline of cognitive functioning and control. Because previous work has demonstrated a greater cognitive ability in older bilingual adults, however, it is thought that lifelong ...
Getting older: It's one of the few sure things in life that's guaranteed to happen to all of us. And whenever I think about what it really means to age and grow older, there's a quote from the ...
Senescence (/ s ɪ ˈ n ɛ s ə n s /) or biological aging is the gradual deterioration of functional characteristics in living organisms. Whole organism senescence involves an increase in death rates or a decrease in fecundity with increasing age, at least in the later part of an organism's life cycle.
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