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Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.
Andie MacDowell says she’s getting too old to worry about unrealistic body and beauty standards.. On Nov. 21, while attending L'Oréal Paris' Women of Worth Celebration, the actress, 66, opened ...
As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...
A day spa in Milan, Italy A day spa in Wrocław, Poland. A day spa is a business that provides a variety of services for the purpose of improving health, beauty, and relaxation through personal care treatments such as massages and facials. The number of day spas in the US almost doubled in the two years from 2002 to 2004, to 8,734, according to ...
This phenomenon is known as the "paradox of ageing". This may be a result of social comparison; [147] for instance, the older people get, the more they may consider themselves in better health than their same-aged peers. [148] Elderly people often associate their functional and physical decline with the normal ageing process. [149] [150]
Josephs observed that in Western culture in 2016, women were generally expected to wear less clothing than men. An exception was made for women who did not meet the conventional standard of beauty, for example older or heavyset women; [ 2 ] otherwise, there was a great deal of social pressure on women to display their bodies.
She said she has also hired female Ph.D. candidates to "dive into the literature" around women's health and longevity to inform her female-focused protocols, which she sells as part of a ...
Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said that weight gain wasn’t inevitable—I just had to maintain my ...