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  2. 50 Gluten-Free Lunch Ideas That Will Fill You Up - AOL

    www.aol.com/news/25-filling-gluten-free-lunches...

    There are only so many salads a person can eat before lunchtime gets totally boring. From rice bowls to lettuce wraps, here are 50 gluten-free lunch ideas that will keep you full through ...

  3. Sorghum, a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle offers a probiotic boost ...

  4. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/lifestyle/18-time-favorite-5...

    The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. ... Prep four days' worth of high-protein vegan lunches using just four easy ingredients from ...

  5. Carol Kicinski - Wikipedia

    en.wikipedia.org/wiki/Carol_Kicinski

    Kicinski has written cookbooks including Simply Gluten Free Desserts (2011), [11] Simply Gluten Free Quick Meals (2012), [12] Simply Gluten Free Cupcakes (2013) and Simply Gluten Free 5 Ingredient Cookbook (2016). [13] She has also written ten eBooks. She has contributed recipes to The Cooking Light Gluten-Free Cookbook.

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. Plan the Perfect Picnic With These Recipes - AOL

    www.aol.com/plan-perfect-picnic-recipes...

    Offer plenty of gluten-free, dairy-free, and vegetarian picnic foods. ... Vegetarian Avocado Sandwich – Quick and easy to make and perfect for a light and healthy picnic lunch, this sandwich is ...

  8. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  9. 55 Cheap and Easy Lunch Ideas That'll Recharge Your Day - AOL

    www.aol.com/55-cheap-easy-lunch-ideas-171500100.html

    1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the bread.

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