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  2. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

  3. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    For example, when it comes to the ever-popular suggestion of first-date drinks, mention that you probably won't be drinking—but that they should free to—before making set plans. 5. Find ...

  4. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    A typical beer has 150 calories, and though spirits such as vodka have closer to 100 calories per serving, we tend to fancy them up with sugary mixers. ... So instead of seeing Dry January as ...

  5. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    For example, Disney now requires that all foods sold and advertised have to follow nutritional guidelines of increasing fruit and vegetable consumption while decreasing calorie count. Also, Walgreens, Superval, and Walmart have announced building or expanding stores in areas that have limited access to healthy foods.

  6. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    A sugary drink tax was recommended by the Institute of Medicine in 2009. [8] Numerous states, including Vermont, have proposed taxing sugar-sweetened beverages or increasing the prices to reduce consumption. [61] Healthy schools campaign is an initiative set forth by Michelle Obama that promotes nutritional enrichment through food an education ...

  7. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    The enhanced water category of beverage continues to grow in volume every year, and as of 2007 was the fastest-growing segment of the still beverage category. [2] In 2001, flavored and enhanced water sales were estimated $80 million, and 2002 proved even more successful with $245 million in sales. [ 3 ]

  8. One small thing can add years to your life, experts say - AOL

    www.aol.com/one-small-thing-add-years-162937570.html

    “One effective strategy is to fill a 32-ounce bottle with water in the morning and make sure to drink it throughout the day, in addition to any other beverages consumed during meals or coffee ...

  9. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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    varied by: 1) provision of general calorie recommendations, 2) provision of specific calorie information, and 3) whether high- or low-calorie items were more easily accessible. Results suggest that a strictly informational approach may be less effective than subtle guidance in enticing fast-food customers towards healthier meals.