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2. 20 Best Fall Lunches for Healthy Aging - AOL

   www.aol.com/20-best-fall-lunches-healthy...

   This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...

3. 18 New Gut-Healthy Lunch Recipes - AOL

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   Feel better from the inside out with these delicious new gut-healthy lunch recipes! From towering sandwiches and colorful salads to cozy soups, there are plenty of great options to choose from.

4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

5. These 40 healthy lunch ideas will help you get through the day

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   Add some sliced olives, crumbled feta and peas, plus a pouch of tuna and a drizzle of EVOO for a satisfying lunch with over 24 grams of protein. Tuna macaroni salad with balsamic vinaigrette

6. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

   www.aol.com/grab-73-healthy-lunch-recipes...

   Classic chicken salad is a delicious lunch staple that expertly combines well-seasoned chicken, a rich mayo dressing, plenty of fresh celery, and a touch of acid. We'd argue that our balance of ...

7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   The average adult in the United States consumes around 17 teaspoons (about 68 grams) of added sugar per day, significantly above the American Heart Association’s recommended daily max of 9 ...