Search results
Results from the WOW.Com Content Network
If drinking is your go-to way to blow off steam after a busy week, schedule a booze-free, self-care activity for Friday afternoons, like indulging in a hobby you enjoy or a pampering session like ...
The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound. ... of success will have much to do with enjoyment from your alcohol-free drink ...
Other benefits include glowing skin, since alcohol is dehydrating; better mental health as people find healthier ways to cope with stress; and weight loss when skipping the sugar and empty ...
Alcohol withdrawal syndrome (AWS) is a set of symptoms that can occur following a reduction in or cessation of alcohol use after a period of excessive use. [1] Symptoms typically include anxiety , shakiness , sweating, vomiting, fast heart rate , and a mild fever. [ 1 ]
Many report a drop in weight after removing the empty calories consumed when drinking. Alcohol, like other foods and drinks that are high in sugar, can not only add unwanted pounds, but may also ...
United Kingdom: An alcohol-free childhood is the healthiest option. [54] Children aged under 15 should never be given alcohol, even in small quantities. Children aged 15–17 should not be given alcohol on more than one day a week – and then only under supervision from carers or parents. [55] [56] [57]
According to Dr. George F. Koob, the director of the National Institute on Alcohol Abuse and Alcoholism, participating in Dry January can be a great way to learn more about your drinking habits ...
Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]