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2. Painful Period Cramps? Try One of These Top-Rated ... - AOL

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   After 20+ years of bad period cramps, I've become an expert in how to relieve the pain—and trust me when I say heating pads have been a game changer for me. ... (typically on the first day of ...

3. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

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4. What you need to know about leg cramps, sudden pain and ... - AOL

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5. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

6. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

7. Heat cramps - Wikipedia

   en.wikipedia.org/wiki/Heat_cramps

   Heat cramps can indicate a more severe problem in someone with heart disease or if they last for longer than an hour. [ 2 ] In order to prevent them, one may drink electrolyte solutions such as sports drinks during exercise or strenuous work or eat potassium-rich foods like bananas and apples .