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  2. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/lifestyle/21-easy-weight-loss...

    This low-calorie and low-carb shrimp scampi feels like a restaurant dish, but it is actually very easy to make. There is just enough buttery sauce to coat the shrimp. View Recipe. Creamy Spinach Pasta

  3. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

    www.aol.com/45-fast-food-copycat-recipes...

    The recipe calls for an easy-to-make tempura batter; you sweeten the walnuts on your stovetop. ... This low-fat recipe suggests only four ingredients: frozen whipped topping, sweetened condensed ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, 1 medium apple to A.M. snack and add ¼ cup dry-roasted unsalted almonds to P ...

  5. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving of “Egg in a Hole” with Avocado Salsa. 1 cup of red grapes. A.M. Snack (247 calories) 1 serving of Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 ...

  6. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  7. Fat (cookbook) - Wikipedia

    en.wikipedia.org/wiki/Fat_(cookbook)

    Fat: An Appreciation of a Misunderstood Ingredient, with Recipes is a cookbook written by Canadian author Jennifer McLagan. In Fat, McLagan discusses the history of the shift from diets that were high in animal fat to low-fat foods, which has not resulted in an appreciable increase in overall health. The trend to lower fat foods is a result of ...

  8. Mimosa salad - Wikipedia

    en.wikipedia.org/wiki/Mimosa_Salad

    Mimosa salad (Russian: салат мимоза) is a festive salad of which the main ingredients are cheese, eggs, canned fish, onion, and mayonnaise. Mimosa salad got its name because of its resemblance to mimosa flowers scattered on the snow.

  9. 16 of Our Lowest Calorie Sandwiches - AOL

    www.aol.com/food/16-our-lowest-calorie-sandwiches

    We've rounded up our favorite sandwich recipes that skip the calories and fat and still pack in tons of flavor. You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork ...