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  2. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

    www.aol.com/eat-bread-almost-diet-gluten...

    Gluten-Free Bread. Gluten is a key component in traditional bread flours, but gluten-free bread recipes use ingredients like gluten-free all-purpose flour, chickpea flour, rice flour or tapioca flour.

  3. 5 Quick and Easy Gluten-Free Breakfast Recipes - AOL

    www.aol.com/5-quick-easy-gluten-free-170311648.html

    For gluten-free bread, I recommend Trader Joe’s gluten-free whole wheat bread and Bread SRSLY, a Berkeley-based company that makes sourdough bread. 4-Ingredient Banana Pancakes.

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  5. Kneading - Wikipedia

    en.wikipedia.org/wiki/Kneading

    Kneading's importance lies in the mixing of flour with water; when these two ingredients are combined and kneaded, the gliadin and glutenin proteins in the flour expand and form strands of gluten, which gives bread its texture. [2] (To aid gluten production, many recipes use bread flour, which is higher in protein than all-purpose flour.) The ...

  6. Gluten-Free Banana Bread Waffles Recipe - AOL

    www.aol.com/.../gluten-free-banana-bread-waffles

    Preheat your waffle iron according to the manufacturer’s directions. Preheat your oven to 200°F, and set out a rimmed baking sheet. In a large bowl, combine the brown rice flour, tapioca flour ...

  7. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Essene bread is a simple form of sprouted grain bread made from sprouted wheat and prepared at a low temperature. Proponents of raw foods often eat it uncooked or slightly heated. [ 4 ] [ 5 ] The Essenes , an ascetic Jewish sect that flourished from the second century BCE through the first century CE , are credited with the technique and basic ...

  8. Rice bread - Wikipedia

    en.wikipedia.org/wiki/Rice_bread

    Rice bread is a type of bread that is made from rice flour rather than wheat flour. [1] Being gluten free , [ 2 ] it will not cause adverse reactions for people with gluten intolerance . The Vietnamese banh mi (baguette) is traditionally made with a mixture of wheat and rice flour, or sometimes exclusively the latter, resulting in an airy ...

  9. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.