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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

  3. The #1 Habit to Start to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-start-poop-better...

    Eat a High-Fiber Diet: “Foods high in fiber, such as fruits, vegetables, whole grains and legumes, help keep your stools soft and promote regular bowel movements,” says Brown.

  4. How to Make Yourself Poop When You Need Fast ... - AOL

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    1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Emollient laxatives, also known as stool softeners, are anionic surfactants that enable additional water and fats to be incorporated in the stool, making movement through the bowels easier. Properties. Site of action: small and large intestines; Onset of action: 12–72 hours; Examples: Docusate (Colace, Diocto), Gibs-Eze [3]

  7. The 3 Most Important Things Your Poop Reveals About Your ...

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    A diet high in fiber makes stool softer, while a low-fiber diet can cause hard, dry stools, Dr. Uradomo says. Fiber-rich foods include whole grains, fruits and vegetables.

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