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  2. A celebrity personal trainer shares the 17/20 rule that helps ...

    www.aol.com/celebrity-personal-trainer-shares-17...

    Magnus Lygdbäck is a personal trainer and nutritionist who's worked with Gal Gadot and Ben Affleck. He has a unique, simple approach to healthy nutrition, which means no restriction or food guilt.

  3. Tony Little - Wikipedia

    en.wikipedia.org/wiki/Tony_Little

    Little is a certified personal trainer and identifies himself as "America's Personal Trainer". [2] The Florida Times-Union described him as being known for his "booming-voice enthusiasm" and long blond ponytail. [3] Little is known for his use of the catchphrase he trademarked, "You can do it!" [4] [5] [6] [7]

  4. Jillian Michaels - Wikipedia

    en.wikipedia.org/wiki/Jillian_Michaels

    She returned to the show in 2007 as the Black Team trainer competing against Lyons' Red Team and Bob Harper's Blue Team. [18] Along with Harper, Michaels was also a trainer in the Australian version of the show from 2006 to 2008. [19] On December 7, 2010, Michaels announced via Twitter that the eleventh season of the show would be her last. [20]

  5. Jennifer Widerstrom - Wikipedia

    en.wikipedia.org/wiki/Jennifer_Widerstrom

    Jennifer Widerstrom (born August 24, 1982) is an American fitness model and personal trainer. She appears as a trainer on the American version of the television series The Biggest Loser, replacing Jillian Michaels. She appeared on American Gladiators, as the female gladiator Phoenix, in

  6. I'm a Trainer & I Give These 10 Fitness Tips to All Female ...

    www.aol.com/im-trainer-10-fitness-tips-100051703...

    A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, ... Your body needs time to recover, rebuild, and rejuvenate, especially after intense sessions. ...

  7. An 82-year-old personal trainer explains how lifting weights ...

    www.aol.com/82-old-personal-trainer-explains...

    Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.

  8. Kacy Duke - Wikipedia

    en.wikipedia.org/wiki/Kacy_Duke

    Duke runs a personal training business called The Art of the Graceful Gangster. [1] [2] She also runs a business called Age Defying Physique.[3]Duke has trained celebrities including Denzel Washington, Dakota Johnson, Julianne Moore, P.Diddy, Iman, Josh Brolin, Maxwell, Rachel Weisz, Kiefer Sutherland, Lenny Kravitz, Bebe Rexha, Kate Beckinsale, Bruce Willis, and Gwen Stefani.

  9. Personal trainer - Wikipedia

    en.wikipedia.org/wiki/Personal_trainer

    A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

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