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The muscle cross-sectional area (blue line in figure 1, also known as anatomical cross-section area, or ACSA) does not accurately represent the number of muscle fibers in the muscle. A better estimate is provided by the total area of the cross-sections perpendicular to the muscle fibers (green lines in figure 1).
A torture rack in Rothschildschloss castle, Austria. The rack is a torture device consisting of a rectangular, usually wooden frame, slightly raised from the ground, [1] with a roller at one or both ends. The victim's ankles are fastened to one roller and the wrists are chained to the other.
The mobile wad (or mobile wad of Henry) is a group of the following three muscles found in the lateral compartment of the forearm: [1] brachioradialis; extensor carpi radialis brevis; extensor carpi radialis longus; It is also sometimes known as the "wad of three", [2] "lateral compartment", [3] or "radial group" [4] of the forearm.
These muscles work in unison when inhalation occurs. The internal intercostal muscles relax while the external muscles contract causing the expansion of the chest cavity and an influx of air into the lungs. Each arises from the lower border of a rib, and is inserted into the upper border of the rib below.
A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...
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