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  2. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  3. 16 Overnight Oats Recipes for Weight Loss - AOL

    www.aol.com/16-overnight-oat-recipes-weight...

    The thin coating of chocolate on top makes this easy breakfast taste like a treat while keeping the oats fresh underneath. Old-fashioned rolled oats blend easily, absorbing liquid and imparting a ...

  4. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

  5. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal and other oat products were the subject of a 1997 ruling by the Food and Drug Administration that consuming oat bran or whole rolled oats can lower the risk of heart disease when combined with a low-fat diet via the effect of oat beta-glucan to reduce levels of blood cholesterol. [7]

  6. Is oat milk good for you? Here's how it compares to ... - AOL

    www.aol.com/oat-milk-good-heres-compares...

    Here's what nutrition experts say. ... there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at more than $1.5 billion last year, ...

  7. Can Drinking Oats Really Help You Lose Weight? The ... - AOL

    www.aol.com/lifestyle/drinking-oats-really-help...

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  8. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Packaged muesli is a loose mixture of mainly rolled oats or cornflakes together with various dried fruit pieces, nuts, and seeds – the main ingredients of any muesli. It commonly contains other rolled cereal grains such as wheat or rye flakes. [18] There are many varieties, which may also contain honey, spices, or chocolate.

  9. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Muesli is a breakfast cereal based on uncooked rolled oats, fruit, and nuts. It was developed around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital. [ 22 ] It is available in a packaged dry form such as Alpen or Familia Swiss Müesli, or it can be made fresh.