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2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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   But she adds that much more data is needed to confirm the relationship before cinnamon can be recommended as a sure way to support brain health. 5. It supports gut health.

3. Love marshmallows on your sweet potato casserole? Here's what ...

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   The Parton sisters' sweet potato casserole recipe calls for sweet potatoes, butter, light brown sugar, vanilla extract, salt, ground cinnamon, raw pecans and mini marshmallows. (You can check out ...

4. Can You Safely Eat Raw Sweet Potatoes? - AOL

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   Preparing raw sweet potatoes: Start by washing the sweet potatoes thoroughly to remove any dirt or debris. Peel them if you'd like, though the skin is edible. Peel them if you'd like, though the ...

5. List of phytochemicals in food - Wikipedia

   en.wikipedia.org/wiki/List_of_phytochemicals_in_food

   yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

6. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

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   Eating sweet potatoes can help with workout recovery If you want to nourish your body after a long run or gym session, incorporating sweet potato into your post-workout snack is a great idea.

7. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   The addition of raisins and nuts and raisins is also common. [19] Chocolate truffle: France: A type of chocolate confectionery, traditionally made with a chocolate ganache centre coated in chocolate, icing sugar, cocoa powder or chopped toasted nuts (typically hazelnuts, almonds or coconut), usually in a spherical, conical, or curved shape ...

8. Holiday foods, from mashed potatoes to pie, are considered ...

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9. What are the healthiest potatoes? These 2 types have ... - AOL

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   But, knowing that different colors of potatoes can offer some additional benefits, it's worth mixing up your potato choices every once in a while or opting for a bag that contains multiple colors ...