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A fireman's chair supporting a person in a horizontal highline configuration. The knot was first introduced by the Victorian chief fire officer Eyre Massey-Shaw in 1876. [2] Made with suitable rope by qualified personnel this knot can be used as a rescue harness capable of supporting a person while being hoisted or lowered to safety. One loop ...
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
Chair knot (Fireman's chair knot) – knot tied in the bight forming two adjustable, lockable loops; Chinese button knot – a decorative knot; Cleat hitch; Clove hitch – two successive half-hitches around an object; Common whipping – series of knots intended to stop a rope from unraveling; Constrictor knot – one of the most effective ...
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.
The Mayo Clinic Diet focuses on building new healthy habits and breaking old, less-healthy habits to help with weight loss and overall health.
The Mayo Clinic diet has two phases during which you can lose up to 10 pounds in two weeks. Here's what to know about it, including the Mayo Clinic Diet menu.
At that stage, the knot is slippery and easy to adjust. The knot can be "locked" by making one or more overhand knots with the loose ends in the manner of a reef knot. [1] The sizes of the two loops can also be fixed by making half hitches with each end over the necks of the loops. This configuration is known as the fireman's chair knot.
It is a versatile knot to know and can be used for full rope length vertical descents without the need for gloves. The friction of the rope against the screw on the carabiner can cause the screw to undo and the carabiner to open, potentially weakening the strength of the carabiner, or allowing the rope to escape the carabiner completely.