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2. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

   www.aol.com/7-day-mediterranean-diet-meal...

   Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian. Day 1. ... We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 ...

3. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

   www.aol.com/7-day-easy-healthy-eating-184454263.html

   We set this meal plan at 1,800 calories per day and included modifications for 1,500 and 2,000 calories per day. While we previously included meal plans and modifications for 1,200 calories, we no ...

4. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   30-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 Calories. Emily Lachtrupp, M.S., RD. ... At 1,200 calories, this plan should help you lose a healthy 1 to 2 pounds per week.

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

6. 7-Day No-Sugar, High-Protein Meal Plan for Beginners ... - AOL

   www.aol.com/7-day-no-sugar-high-193308218.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

7. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories)