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  2. Brachioplasty - Wikipedia

    en.wikipedia.org/wiki/Brachioplasty

    A brachioplasty, commonly called an arm lift, is a surgical procedure to reshape and provide improved contour to the upper arms and connecting area of chest wall. [1] Although "brachioplasty" is commonly used to describe a specific procedure for the upper arms, the term can also be used to describe any surgical arm contouring.

  3. 20 Best Ab Workouts for Women, According to Fitness Experts - AOL

    www.aol.com/20-best-ab-workouts-women-145200806.html

    This powerhouse provides spinal support and overall core stability, keeping you strong and lifted during movement. Pyramidalis: A small, lower-ab muscle that supports your lower core.

  4. Gorgonocephalus arcticus - Wikipedia

    en.wikipedia.org/wiki/Gorgonocephalus_arcticus

    The oral side of the disc contains bursal slits on each side of the base of each arm. The slits are openings for respiratory bursae. These bursae are specialized sacs in the body wall that serve for gas exchange. [7] Gorgonocephalus arcticus move by strong arm strokes that lift the disk and thrust them forward. [3]

  5. Scissors mechanism - Wikipedia

    en.wikipedia.org/wiki/Scissors_mechanism

    This mechanism is used in devices such as lift tables and scissor lifts.Modern low-profile computer keyboards make an extensive use of it as well, installing each key on a scissor support to ensure their smooth vertical movement, allowing the use of a cheap and reliable rubber dome contact set, instead of expensive and complex array of mechanical switches.

  6. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Reeves double arm fingertip lift (31mm plates on EZ-bar) – 73.5 kg (162 lb) [208] Barbell plate pinching – 50 kg (110 lb) Ivanko calibrated plate [ 209 ] Barbell plate pinching (for reps) – 11 consecutive flipping pinches with 20 kg (44 lb) Rogue calibrated plate in 19 seconds [ 210 ]

  7. 30 things to do when you’re bored (that are actually good for ...

    www.aol.com/lifestyle/30-things-bored-actually...

    Doing good for others also combats loneliness, increases social support and may even support healthier biological function. 24. Call someone you love. Call your mom! She’d love to hear from you.

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