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Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.
β-Methylamino-L-alanine, or BMAA, is a non-proteinogenic amino acid produced by cyanobacteria. BMAA is a neurotoxin . Its potential role in various neurodegenerative disorders is the subject of scientific research.
β-Alanine (beta-alanine) is a naturally occurring beta amino acid, which is an amino acid in which the amino group is attached to the β-carbon (i.e. the carbon two carbon atoms away from the carboxylate group) instead of the more usual α-carbon for alanine (α-alanine). The IUPAC name for β-alanine is 3-aminopropanoic acid.
Here are seven supplement combinations you should not take together or should be careful about combining. Related: 7 Things You Should Look for When Buying a Supplement, According to Dietitians 1.
Magnesium Citrate. At just $0.47 per dose, Nature Made Magnesium Citrate capsules are our favorite budget-friendly magnesium supplement. Even at a lower price, this choice is USP certified, so you ...
On the other hand, taking too much magnesium via supplements can pose a health risk so make sure you talk to your doctor beforehand. “The recommendation is not to exceed 350mg per day in ...
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