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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  4. Saladitos - Wikipedia

    en.wikipedia.org/wiki/Saladitos

    Saladitos are a Mexican snack of dried and salted plums or apricot, which can also be sweetened with sugar and anise or coated in chili and lime.A common misconception is that saladitos and chamoy are the same thing; saladitos are the dried salted fruit, whereas chamoy is made from the leftover brine.

  5. Citrus limetta - Wikipedia

    en.wikipedia.org/wiki/Citrus_limetta

    Citrus limetta, alternatively considered to be a cultivar of Citrus limon, C. limon 'Limetta', [1] is a species of citrus, commonly known as mousami, musami, mosambi, sweet lime, sweet lemon, and sweet limetta, it is a member of the sweet lemons. It is small and round like a common lime in shape. [2]

  6. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

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    These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we normally think of as our South of the Border favorites.

  7. Melicoccus bijugatus - Wikipedia

    en.wikipedia.org/wiki/Melicoccus_bijugatus

    The main use of the mamoncillo is its sweet fruits, which are consumed fresh or canned, and can also be used in the preparation of soft drinks and alcoholic beverages. It can produce a strong yellow dye, although it is rarely used for this purpose. The pit is also edible. When roasted, it resembles cashew nuts.

  8. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    In a similar sense, we want to get to the roots contributing to constipation to find lasting relief." According to Sanmiguel, certain lifestyle changes can lead to long-lasting constipation relief.

  9. Triphasia trifolia - Wikipedia

    en.wikipedia.org/wiki/Triphasia_trifolia

    Triphasia trifolia (syn. Limonia trifolia Burm. f., Triphasia aurantiola Lour.; also called limeberry, [1] lime berry, "sweet lime" or limoncitong kastila) is a species of Triphasia in the family Rutaceae, native to tropical southeastern Asia, especially in Indonesian islands and Philippines and possibly elsewhere.

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