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  2. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.

  3. Antioxidant - Wikipedia

    en.wikipedia.org/wiki/Antioxidant

    The relative importance of the antioxidant and pro-oxidant activities of antioxidants is an area of current research, but vitamin C, which exerts its effects as a vitamin by oxidizing polypeptides, appears to have a mostly antioxidant action in the human body. [105]

  4. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

  5. The Best Time to Take Your Vitamin C Supplement - AOL

    www.aol.com/best-time-vitamin-c-supplement...

    It turns out ascorbic acid (the other name for vitamin C) is key for making collagen, a key protein which connects tissue in your body. “Vitamin C is best known for its immune-boosting abilities ...

  6. Does vitamin C help with colds? Should you avoid milk when ...

    www.aol.com/lifestyle/does-vitamin-c-help-colds...

    Vitamin C. Vitamin C is an antioxidant that “has been shown to have a positive impact on ... which are the body’s main barrier against infection. “Some studies suggest that vitamin C can ...

  7. Pro-oxidant - Wikipedia

    en.wikipedia.org/wiki/Pro-oxidant

    The relative importance of the antioxidant and pro-oxidant activities of antioxidant vitamins is an area of current research, but vitamin C, for example, appears to have a mostly antioxidant action in the body. [7] [9] However, less data is available for other dietary antioxidants, such as polyphenol antioxidants, [10] zinc, [11] and vitamin E ...

  8. Cofactor (biochemistry) - Wikipedia

    en.wikipedia.org/wiki/Cofactor_(biochemistry)

    Vitamins can serve as precursors to many organic cofactors (e.g., vitamins B 1, B 2, B 6, B 12, niacin, folic acid) or as coenzymes themselves (e.g., vitamin C). However, vitamins do have other functions in the body. [29] Many organic cofactors also contain a nucleotide, such as the electron carriers NAD and FAD, and coenzyme A, which carries ...

  9. Chemistry of ascorbic acid - Wikipedia

    en.wikipedia.org/wiki/Chemistry_of_ascorbic_acid

    Deficiency of vitamin C causes scurvy, formerly a major disease of sailors in long sea voyages. It is used as a food additive and a dietary supplement for its antioxidant properties. The " d " form ( erythorbic acid ) can be made by chemical synthesis, but has no significant biological role.

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