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If someone you love is feeling under the weather (physically or mentally), and you’re not quite sure what to say, these well-wishes are perfect. These ideas are applicable to a variety of ...
Sometimes “fake it ’till you make it” is good advice and you can talk yourself out of a bad mood but the advice to “put on a happy face” usually hits differently for people with depression.
A list of sad songs for the next time you're feeling blue and depressed, including "hope ur ok" by Olivia Rodrigo, "Un-Break My Heart by Toni Braxton" and more.
A manager or co-worker who displays positive emotions consistently is more likely to motivate those around him/her and have more opportunities within the company. Being able to bring out positive emotions and aware of how to do this can be an incredibly useful tool in the workplace.
Positive psychology in the workplace focuses on shifting attention away from negative aspects such as workplace violence, stress, burnout, and job insecurity; it shifts attention to positive and hopeful attributes, resilience, confidence, and a productive work culture that emphasizes professional success and human success. [2]
Accepting negative emotions can make a person happier and healthier overall. [11] [9] Some authors, such as Kimberley Harrington, see toxic positivity as a form of personal emotional gaslighting. Harrington believes that it is fine to be "sad when you're sad and angry when you're angry" and to fully feel one's "rainbow of feelings". [3]
Show your colleagues just how much you care. It's been a difficult year—we could all use a little extra care. iStock Now that many of us are working remotely, it's not quite as easy to maintain ...
Relief is a positive emotion experienced when something unpleasant, painful or distressing has not happened or has come to an end. [1]Often accompanied by sighing, which signals emotional transition, [2] relief is universally recognized, [3] and judged as a fundamental emotion.