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  2. Baguazhang - Wikipedia

    en.wikipedia.org/wiki/Baguazhang

    Baguazhang (Chinese: 八卦掌; pinyin: bā guà zhǎng; Wade–Giles: pa-kua chang) is one of the three main Chinese martial arts of the Wudang school, the other two being tai chi and xingyiquan. It is more broadly grouped as an internal practice (or neijia).

  3. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  4. Wu-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Wu-style_tai_chi

    At that time, Yang Luchan was the martial arts instructor in the Imperial Guards, teaching tai chi, and in 1850 Wu Quanyou became one of his students. [ 2 ] In 1870, Wu Jianquan was asked to become the senior disciple of Yang Banhou , Yang Luchan's oldest adult son, and an instructor as well to the Manchu military.

  5. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    Tai chi is an excellent practice for focusing on the breath in this moving meditation.” In case you want to give tai chi a try right now, though, we asked Kim for a few beginner movements to ...

  6. Chen Zhonghua - Wikipedia

    en.wikipedia.org/wiki/Chen_Zhonghua

    Intrigued, he made several visits and discovered that they were training in Chen-style tai chi under the instruction of Hong Junsheng. Hong Junsheng was one of the longest-serving disciple of Chen Fake. Chen Fake himself was a well-known martial artist and the first to teach Chen-style tai chi to the general public.

  7. Wujiquan - Wikipedia

    en.wikipedia.org/wiki/Wujiquan

    The Abbot of this historic temple, the Very Reverend Yik Cha’an Cha’an Sze taught this system (and Luohan Ru Yi Quan, and 18 Arhat Boxing) over the course of 3 years to his disciple, Chee Kim Thong prior to the fall of the temple and invasion of Fujian by the Japanese – Chee gave the system the nickname of ‘Shaolin Tai-Ji’.

  8. Tai chi classics - Wikipedia

    en.wikipedia.org/wiki/Tai_chi_classics

    The Study of Tai Chi (太極拳學; Tàijíquán Xué) first published in 1924 by Sun Lutang, the founder of his eponymous style of tai chi. [3] Yang Chengfu (1883-1936) published his Complete Principles and Applications of Tai Chi in 1934, a work considered authoritative in schools influenced by his many students and progeny. The book includes ...

  9. Yang Zhenduo - Wikipedia

    en.wikipedia.org/wiki/Yang_Zhenduo

    Yang Zhenduo (1926 – 7 November 2020), a native of Yongnian, Hebei, was born in Beijing, China, into the famous Yang family of martial artists.A son of Yang Chengfu and a great-grandson of Yang Luchan (the creator of the Yang style of tai chi), Yang Zhenduo was a fourth-generation descendant of the Yang Family of tai chi, and the fourth lineage-holder of the style.