Search results
Results from the WOW.Com Content Network
As 2025 gets started, planning for the year is in full swing. Here is a list of 2025 holidays, special events, big games, cultural milestones and other key dates to mark on your calendar ...
Before joining family and friends, schedule a health check-up. Key preparations include checking health status, ensuring safe travel, communicating needs to family, and preparing your home for a ...
The 2025 Prevention Calendar and Health Planner is more than just a place to track appointments. It’s also an amazing tool that helps you build healthy habits one day at a time and is a ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation.
Here are the dates of 2025 federal holidays, according to the Office of Personnel Management: Wednesday, Jan. 1: New Year’s Day Monday, Jan. 20: Birthday of Martin Luther King, Jr.
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...
Little efforts can make a big difference, like incorporating more steps into your day, asking loved ones to go on walks, drinking lots of water, and planning healthy meals around holiday gatherings.